Pre-Pregnancy Care Program

Prepare your body and mind for the beautiful journey of parenthood. This 3-month program uses simple, evidence-based practices to optimise fertility, balance hormones and reduce stress — delivered online and in-person.

About the Program

Our Pre-Pregnancy Care Program combines fertility awareness, personalised nutrition & detox guidance, gentle yoga & meditation, and emotional readiness support. Across 3 months you’ll follow a structured plan that prepares both body and mind for conception.

What's Included

Fertility Awareness & Counseling
Cycle tracking, fertile window guidance and tailored counselling sessions.
Nutrition & Detox Guidance
Food-first plans, gentle detox and supplement suggestions where needed.
Yoga & Meditation
Weekly guided yoga classes and fertility-focused meditations.
Stress Reduction & Emotional Readiness
Mindfulness tools and counselling to reduce anxiety and increase emotional resilience.

Program Benefits

  • Enhanced fertility through natural methods
  • Balanced hormones and improved menstrual health
  • Detoxified body ready for conception
  • Reduced stress and anxiety
  • Improved overall physical fitness
  • Emotional preparation for parenthood
85%
of our participants conceived within 6 months of completing the program

Ready to Start Your Journey?

Join our Pre-Pregnancy Care Program and take the first step towards a healthy conception and pregnancy. Limited seats for offline batches reserve early.

Enroll Now - ₹6,000 Enroll Monthly - ₹2,500